It's no secret that motivation is so important. It's what gets you up in the morning and what gets you through that gruelling workout. Without motivation, as I'm sure you've experienced(!), it can be easy for your drive to ground to a halt.
Showing posts with label Pinterest. Show all posts
Showing posts with label Pinterest. Show all posts
Finding Your Motivation
It's no secret that motivation is so important. It's what gets you up in the morning and what gets you through that gruelling workout. Without motivation, as I'm sure you've experienced(!), it can be easy for your drive to ground to a halt.
Tone It Up Tuesday: My Workout
Happy Tone It Up Tuesday!
Do something to Tone Up today!!
In spirit of the occasion, I'm going to post the workout I did (and am going to do later tonight) at the gym this morning :)
I found all of these workouts on Pinterest; I honestly can't reccomend that website enough. If you're ever looking for motivation or a new workout or even a recipe sign up and enjoy!
I started with a cardio session although I adjusted the mph down by 1 each time (I've only got little legs hehe).
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| 41 Minute HIIT Treadmill Workout |
Then to finish it all off tonight I'm going to do this routine 3 x through
As I mentioned, all of these routined were found on Pinterest so if you are looking for something to switch up your routine go and log in! You can follow my Fitness board here.
What was your workout today?
Song of the Workout
