Showing posts with label Tastes So Good Tuesday. Show all posts
Showing posts with label Tastes So Good Tuesday. Show all posts

Love Your Body with Tasty Tostadas!

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On the rare occasion that I happen to be home alone for the evening, I love taking the opportunity to experiment with new, healthy recipes! 

Italian food is my biggest weakness, closely followed by Mexican. So this past Sunday I decided to combine these two loves (trying to recreate a pizza in all honesty!) and come up with an extremely tasty tostada! Oh and did I mention it's a clean eating recipe and there are only 392 calories in the whole thing?  
You know me - I was so excited to try I forgot to take a picture :P

Tastes So Good Tuesday: Delish Smoked Mackerel Dip!

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Hey guys! I'm dedicating this post to my momma! It was Mother's Day last weekend here in the UK and my mum isn't feeling so good and this is one of her favourite recipes!!

I LOOOOVE having this as an appetiser with either toasted wholemeal/ezekial bread or rice crackers - on top of anything really!

Mum's Smoked Mackerel Paté - unbelievably gorge!

You will need:

  1. Smoked Mackerel 250g or any Smoked Fish
  2. 2 tbsp Plain Chobani
  3. Zest and Juice of 1/2 Lemon
  4. Ground Black Pepper
Method:
Flake the fish
Mix it all together, chill and serve! Simple as that :)


Enjoy!! 

Lots of love,
Georgie 

Tastes So Good Tuesday: Skinny French Toast!

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It's that time of week again! This week I tried something new as well as making it skinny!!

I don't think that I have ever had French toast, like ever! So to insert a little disclaimer I don't even know if this recipe tastes good because I'm not sure what a regular French Toast should taste like hehe!

What I do know however - is this tasted gorgeous! I've tried to make it as Skinny as possible! Maybe this could be your Sunday breakfast meal hehe



I know I really need to work on making food look pretty hehe


Ingredients
2 Slices Ezekiel Bread/ Wholemeal Bread
1 Egg
1/4 Cup Almond Milk (I used Chocolate)
1 tsp cinnamon
1 tsp vanilla extract
1 serving stevia
1/8 tsp Nutmeg

To Serve
Honey/Agave Nectar
Cocoa Powder
Stevia

Method
Combine all of the ingredients (apart from bread hehe) in a bowl and mix together
Soak the bread for a while (both sides)
Spray non stick oil in a frying pan, cook each side of bread for two-three minutes!

Serve!

PS: Send me your recipes!! I want to feature you guys on the blog! 


Tastes So Good Tuesday: Healthy Nachos!

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Yes you read that title right!! I have been so beyond excited about this post for weeks now!

Nachos are my absolute go-to 100% favourite meal! You know when you get asked; 'what would you want to be your last meal?', Nachos will be my answer; without a shadow of a doubt

However, we all know that nachos are not the best thing for us to eat, between tonnes of cheese, chips and sour cream - it makes for a pretty calorific fat-filled meal.

Until now.

Today I am sharing with you, my little tips and tricks to make fatty nachos a thing of the past, and showing you how you can incorporate these beauties in to your meal plans!


What's great is that instead of using sugar-filled, bulked out, crappy store bought dips, you make your own, and instead of using horrifically unhealthy chips, you use wholewheat pitta bread!

HOW GOOD DO THESE LOOK! *Salivating!*


It's a little bit of a combination of recipes so I'll split it up accordingly! It's all my own recipe apart from the salsa :)

For the 'Chips' you will need:
Wholewheat Pitta Bread (Depending on the amount of nachos you need/want)
Sea Salt
Spray Oil
Baking Trays (yes multiple!)

For the Guacamole you will need:
At least two avocados
1 Red Onion (chopped)
2 Cloves of Garlic
Chilli Powder/Flakes (Optional - I like the kick)
Sea Salt
Juice of a Lime

For the Salsa; Follow this recipe

For the Sour Cream you will need:
1 pot of Plain Chobani/Greek Yogurt (I prefer Chobani)

Optional Extras:
Jalapeños
Reduced Fat Cheese

Method
Start by making your dips!

Guacamole
Take your avocados, remove from skin, put into large bowl
Using a fork mash the avocado but make sure it remains pretty chunky
(Tip: leave the pit in the bowl with the avocado - it will stop it from browning)
Add the lime juice, garlic, red onion, salt and chilli and stir!
Refrigerate until needed

Chips
Basically, you want to cut your pitta into triangles!
Start by cutting your pitta in to two vertical halves
Along the diagonal, make into triangles, pulling apart as you go (the two sides of the pitta)
Place triangles on a baking tray, spray with 0 cal spray or spray oil
Sprinkle sea salt over
Bake on a medium heat for 10 minutes - bake sure they don't burn but they should be crispy

To Serve
Pile all of your chips onto a large serving plate
If you want some cheese, use about an inch of reduced fat cheddar, grate it and sprinkle over the chips, place in the oven for literally a minute!
Add 2 tbsps-ish of Chobani in place of sour cream
Add your Skinnytaste Salsa
Add your Guac
Add your jalepeños if needed
And Enjoy!!

I really want some more after writing this post haha! Let me know if you try these out! Trust me you'd be CRAZY not to! 

Even my Dad LOVED these - and he's pretty hard to win over with healthy eating!




Tastes So Good Tuesday! Perfect Fit Coffee Cup Oats

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You may remember from my last post that I said how much I love my Perfect Fit Pancakes and how I tend to eat them most mornings, today's recipe is my absolute go-to in the morning when I don't have all of the ingredients in for pancakes or for when I fancy a change; it's also a great recipe for those mornings when you've stayed in bed that little bit longer!! ;) 


It tastes better than it looks haha - this one was not one of my prettiest!
The ingredients are all really simple and you can make it with the Perfect Fit protein powder all without!
You Will Need
1 Generous Sized Coffee Cup
1/4 Cup of Old Fashioned Oats (not the quick kind)
2 Egg Whites
1/4 Cup Blueberries (swap this for whatever you want!)
1 tsp of Stevia (optional - to taste really!)
1/2 Scoop/Packet of Perfect Fit
Splash of Almond Milk / Fat Free / Skimmed Milk
Dash of Cinnamon

Method
Mix all ingredients together into the coffee cup
Stick in the microwave for 60 to 90 seconds and voila!
If you want to be pretty you can turn the cup upside down on a plate and it should fall out beautifully!


As I mentioned in the ingredients list, you can change the blueberries for anything you like! In this picture I used a Bear Fruit Yo Yo that I chopped up - it works just as well!


I hope you're enjoying this new feature as much as I am! I'm hoping to start featuring some of your recipes soon so please email them over to me at georgie.toningup@gmail.com!

Let me know how you get on with this recipe!

Love and Hugs xo


Tastes So Good Tuesday! Spicy Mince Lettuce Wraps

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Hey guys! Welcome to the first edition of the brand new segment here on the blog! I've called it Tastes So Good Tuesday's so you can imagine that it's going to be alllll about food! Trust me - you're going to want to forget Dominos Two for Tuesdays!

I'm going to post a recipe for you each Tuesday! The twist is...it's not always going to be one of my recipes! I want you guys to be involved too! So; SEND ME YOUR RECIPES!! All of my contact details are above and I can't wait to hear from you guys!

Today's recipe is a twist on one of my favourites! What I love about it is that it's so versatile; you can switch it up each time you do it; it's also super ridiculously yummy and I can't wait to have it for my dinner tonight!



Spicy Mince Lettuce Wraps


Ingredients (4 Servings)
500g Mince (any kind! my favourite for this recipe is Turkey or Pork mince)
2 Cloves of Garlic (minced)
1 Inch Chunk of Root Ginger (chopped finely)
1 Red Chilli (chopped finely) ***optional***
2 tbsp Low Sodium Soy Sauce
Juice of 1 Lime
Zero Cal Cooking Spray
Lettuce Cups of your choice :)

Method
  • Spray a large pan with cooking spray (I use a wok)
  • Put Chilli, Ginger and Garlic into the pan and cook for 1 minute, keeping it constantly on the move
  • Put the mince you've chosen into the pan and cook until browned
  • Add the Lime juice and the Soy and cook for a further three to five minutes
  • Add mince mix to a lettuce cup and enjoy!




That's it! Super simple!

Let me know if you try this and be sure to send me your own recipes!!
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