A few weeks ago I tried a new class with my good friend Sophie. Surfiest had caught my eye after my girl Kate, a Surfset instructor in Baltimore, MD, began posting on social media. Whilst in Greece I noticed that a gym near me was starting classes just as I got back! One of the very first in the UK. After watching some promo videos I knew I HAD to try it out.
Showing posts with label Toning. Show all posts
Showing posts with label Toning. Show all posts
FITNESS | SurfSet Class Review
9:40 am
Beach Fit,
BeachFit Lancing,
Cardio,
class,
fitness,
Georgia M Edwards,
Kate Rowe,
review,
Surf,
Surfset,
Toning,
Trainer,
Try It
Leave a Comment
A few weeks ago I tried a new class with my good friend Sophie. Surfiest had caught my eye after my girl Kate, a Surfset instructor in Baltimore, MD, began posting on social media. Whilst in Greece I noticed that a gym near me was starting classes just as I got back! One of the very first in the UK. After watching some promo videos I knew I HAD to try it out.
FITNESS | My Week In Workouts
8:54 am
abs,
Arms,
Cardio,
fitness,
Georgia M Edwards,
Gym,
ideas,
Legs,
Tone It Up,
Toning,
Total Body,
weight loss,
Workouts
1 comment
I thought it would be a good idea to share my week in workouts with you! Whilst I do switch it up often, it can easily be averaged out. I'm a member of the gym and I often work out at home too. I aim for a minimum of 4 gym sessions a week of an hour and a half or more. I'm currently trying to lose weight so this plan, along with clean eating so bear that in mind as you read!
FITNESS | Tone It Up Beach Babe 3 DVD Review
1:24 pm
beach babe,
Beach Babe 3,
Bikini Series,
Cardio,
dvd,
fitness,
Karena and Katrina,
New,
review,
Tone It Up,
Toning,
Workouts
Leave a Comment
Recently, the wonderful team over at Tone It Up released the 3rd instalment of the Beach Babe Fitness series: Beach Babe 3! It's been two years since the 2nd DVD was released so I have been anxiously awaiting the 3rd. Filmed in Playa Del Carmen, Mexico, this DVD has everything you would want from a fitness DVD. See below for my full review!
FITNESS | 5 Great Workouts For When You're In a Rush
5:35 pm
Cardio,
fitness,
Georgia Edwards,
Georgia M Edwards,
HIIT,
Hurry,
No Time,
Rush,
Tone It Up,
Toning,
Workouts
Leave a Comment
We've all had those moments where you've hit the snooze button a few too many times or, if you're like me, you get to the evening and you really just have the urge to work out. The 5 workouts below are perfect for when time is tight, but you really just want to work out!
Powered by Blogger.



