My First Ever Seven Day Slim Down!

Hello! It has been a long time since I've blogged and I do apologise for that: I already know what one of my New Years Resolutions will be! (P.S this is a picture-of-me OVERLOAD post!)

Rocking my TIU Tank at the gym on Day 1 of the Slim Down

On Monday 28th November I started my first ever Tone It Up Seven Day Slim Down. I think the majority who read this may know but the Seven Day Slim Down is a part of the Tone It Up Diet Plan, which by the way is one of the best things I've ever bought, and works alongside the plan. 


One of the BEST things about this week for me, and I'm getting this out there now, is that I had the most amazing group of women doing it with me. There wre 25 of us that continued to motivate each other and share recipes, workouts and more! Thank you so much to everyone who supported me and I hope that you had the results you wanted!

Day 1

I started the 7 Day Slim down at 154lbs on Monday. I finished the day so energised and so ready to keep going. I loved the feeling that eating so clean and working out gave me. A big thing for me to get used to throughout the week was the portion size. It was very difficult but after eating my first meal off of the slim down - I couldnt finish it! 

My First EVER Perfect Protein Pancake - VERY happy!

Tuesday was a little bit tougher, it was my earliest start and latest finish and I think that ran me down. I was still determined and I really enjoyed the day, I just felt tired. 


Thursday was my worst day, I felt that I was craving absolutley everything I couldn't eat on the plan and I getting tired, cranky and I think I really was driving people mad. I didn't cave in and eat anything 'bad' and I'm so proud of myself for that  - thank you very much to my TIU sisters for keeping me on track that day! 

Day 7 - Over the Moon :D

This weekend though was really difficult for me. I woke up on Saturday morning to the sound of my mum crying hysterically. I went in to her room to see her and she'd lost her sight. Long story short she spent the whole weekend in and out of the hospital and I lost sight of the Slimdown and honestly it wasn't at the top of my important things list. She is at home now and her sight is mainly back. They think it was an allergic reaction. Really my Slimdown ended on Friday.


That's a quick overview of my experience; I honestly loved it and I'm looking forward to doing it again! If anything, although I am a little dissapointed with my results, I'm more motivated than ever and I can't wait to continue my journey with Tone It Up ♥


Here are my final stats;
Starting weight; 154lbs. Finishing weight; 151lbs.
2 inches off hips. 1 inch off waist