I know better than anyone that when it gets to Monday you're looking for something to get you through to the weekend. In all of us Aspiring Beach Babes' case we're looking for something to get us through to Summer!
I'm writing today to tell you that if we work hard and eat right we will feel invincible this summer. This Summer one of our matra's will be; "Eat Clean, Train Dirty".
I know we all want to look our best this Summer. I know we all want to wear those bikini's without shame and without regret. So...don't give yourself the excuse to regret anything. We are capable of changing our lives. We are capable of changing our bodies. This Summer we will be in the best shape we've ever been in. I promise.
How? If you're anything like me you'll be avidly tracking calories, weighing in weekly and checking the web for anything new to kick your routine up a knotch. Now that's all very well but there are a few things I've got up my sleeve to ensure some more success...
Tone It Up's Second Annual Bikini Challenge starts very very soon! To those of you who may be new to my blog and haven't heard of Tone It Up click that link! These girls have changed my life; not only am I 20lbs down - I'm full of new found confidence. I love my body and I love my life so much more thanks to them. Just try it! It's free!
As well as this Self Magazine currently has a 'Drop 10' Challenge, featuring Tone It Up, which is a really fun way as well as easy (you can add an app to your facebook page) to lose weight and involve your friends. The workouts are great and the online options are endless. This program also comes with a meal plan which looks delicious!
![]() |
The Tone It Up girls in an ad for the Drop 10 Challenge |
Share. Love. Inspire. Sweat
0 comments:
Post a Comment