No Excuses October

Hello! I know I said I'd get better at posting more regularly! I'm getting into a routine now at Uni so I PROMISE that I shall try my best to keep the posts coming fast!

Live Pink with Tone It Up!

ITS OCTOBER!!!! You have no idea how happy that makes me! October is my favourite month by far because it means that Fall is officially here, its the month of my birthday, and its Breast Cancer Awareness month so everything is pink so what's not to love! (In honour of this all of my posts will be written in Pink this month!)

Last year, October for me meant dedicating to my fitness like never before, thanks to the Tone It Up Fall Challenge. I'll be honest enough to say that I've been stuck in a bit of a rut lately. I haven't been giving my all and needless to say the pounds have piled on. (Not loads, but enough to make me want to step things up!)

As a result I was THRILLED when my amazing friend Emma texted me on Sunday night asking if I wanted to make October a 'No Excuses' month as we did last year and both performed really well!

Emma and I on our TIUInterantional Meet Up!

So... join us and make sure you have NO excuses when it comes to your health and fitness this month! Use the hashtag #NoExcusesOctober on Twitter!

Raining? Hit the Gym
Not sure what workout to do? Get on Pinterest, pick one and do it.
Workout buddy sick? Go yourself! I love it!
Sick yourself? Do something light! Stretch and Release or Long and Lean by Tone It Up is perfect for blah days!

Added to this, the beautiful ladies at Tone It Up have launched their new project #LivePink in honour of Breast Cancer Awareness month so be sure to head over to the site to see what they have in store! (YES THERE ARE PRIZES!)

Love and Hugs 

xo