All credit for this recipe goes to my mum!!
If you're a Tone It Up girl then you'll know that we love sprouts!! I however (admittedly) am an exception to that club!! I'm not the biggest Brussel Sprout fan in the world - put it that way!!
That being said, we rarely have them in this house but when we do, Mum cooks up this recipe and it it basically the only way she can get me to eat them!! I did originally mean to post this as part of the Christmas series but time ran away with me!
This is honestly so simple and I love the crunch you get from 'stir-frying' the sprouts! I say stir frying loosely because it's more the heat from the pan that cooks them!
- Ingredients -
(Not going to bother with portions! I'm assuming you will know how much to cook depending on the amount of people you're cooking for!)
Chopped Sprouts
Chopped Leeks
Diced Bacon (Turkey bacon would be amaze!)
Non-Stick 0 Cal Cooking Spray (Like PAM)
Add some Cayenne Pepper for an extra kick if you like things spicy!
Add some Cayenne Pepper for an extra kick if you like things spicy!
- Method -
Spray a wok or large frying pan with your cooking spray and allow to get really hot!
Toss in all three ingredients until cooked! (The Sprouts will probably take the longest)
Serve!!
We usually serve in a huge bowl in the middle of the table - it's a nice little touch!
I just think this is a really different way to cooking sprouts! Better than roasting/steaming/boiling no?
Let me know if you give it a try! Send pictures! *Hint: I am OBSESSED with Instagram ;) Follow me - georgieedwards27 xxx *
Love and Hugs!
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